As in all desires I desire cigarettes for the feeling/experience I have attached to it. I have attached comfort, escape, excitement/indulgence, stress/relief, depression, and physical feelings as well within/as my throat.
Cigarettes for me has been a very tough point to move on, each time I decide to stop I fall somewhere within one of the points that I smoke for. I smoke for the experience and desire that experience in many moments.
So to start I started smoking cigarettes to stop weed, or well that is how it worked out, I just stopped smoking weed and used cigarettes as an alternative. So everything that I used weed for cigarettes then became the same substance that I would believe created the experience of me instead of knowing that only I create the experience of me. The starting point within smoking was escape and a relief at first. When desiring to smoke I am stressed, happy, excited, feeling inferior….ok the main points is escape from emotions and feeling and indulging in more feelings.
I used weed as a form of escape, I was smoking a lot of weed when I lived at my dads, I was because it was in the country and far away from the city and I was disconnected from people and being able to talk and communicate and socialize, so I smoked weed to escape being alone. I smoked weed to not face what was here, I smoke weed so that I did not have to face myself, and so now that is what smoking cigarettes is for me, an escape from facing myself…for example I slept today before work and only wanted to sleep 30 min so that I could finish writing this and not have to after work, and as I woke up I did not care about time I wanted to sleep more, I wanted to stay unconscious, I wanted to stay unaware, and I did not care about the consequences of me sleeping more. So when I actually got up I wanted a cigarette because I didn’t want to face the fact that I allowed myself to sleep in and not get up and do something productive and needed. I forgive myself that I have accepted and allowed myself to smoke to escape facing myself. Desiring a cigarette is a form of escape for me/ smoking is a form of escape for me because when smoking I will start to think and not place myself here in the physical, just keep myself occupied in my mind as I used to do as well when I smoked weed.
As well smoking comes from a thought of wanting to indulge and make the experience more than. So the first time that I was able to stop smoking I stopped for 2 weeks then gave in because I wanted to over indulge, what happened was that I was skateboarding with most of my friends who skate as well, so the friend and energy construct was there, I was landing a lot of the tricks that I was trying, therefore an accomplishment feeling was there, and I was enjoying myself through energetics and wanted to make the experience more and I wanted to indulge in something, everyone was smoking so I decided to give into buying a pack so that I could fit in more and indulge more in the situation. This happened today as well, when I went out for dinner with my dad. I saw this as a free meal and was feeling an energetic experience of happiness within this, and wanted to make more of it, so I thought about smoking, I did not allow this to continue as saw exactly what was happening in that moment, I stopped connecting myself energetically in that moment to the situation and him, and stopped and breathed and it all went away…the energy faded immediately. As well this point was a point of comfort to that I felt comfortable in the experience of being supported financially by someone else and wanted to further this comfortable feeling by smoking. I forgive myself for accepting and allowing other people to support me financially, I forgive myself that I have accepted and allowed myself to be comfortable with other people supporting me. I forgive myself that I have not accepted and allowed myself to support myself financially.
Escape again – When I feel depressed and alone, and I do not want to feel that anymore I turn to cigarettes again to take my mind off of that situation or feeling/experience of myself. When smoking weed I would end up not feeling anything when I was high, I did not feel boredom, I did not feel alone, I did not feel depressed, and I substituted cigarettes for the same experience. So when I would feeling depressed or stressed I would turn and believe that a cigarette would relieve that experience, within desires I give up my entire self-control to these thoughts and experiences. I am the creator of the experiences equal and one, I have been believing that I am less than these experiences and thus allowing them to guide me allowing a system of feelings and emotions and wants to guide me, wants within the sense that I wanted more or less of the feeling.
So I would obviously smoke for mental reasons for the most part, the physical reasons were for physical feelings, like when I would drink a hot beverage a cigarette would feel good after that, it would feel like it would sooth the feeling of a scalding throat and mouth. I looked into this and I am the creator of this as well as the physical equal and one within this feeling, and that I cannot substitute anything for this feeling…meaning that I can obviously stop and give myself the comfort that I want through as myself, as well as the relief of stress by stopping and placing myself here and touching the physical, but I cannot manifest and make that feeling of a cigarette exist within me, because it comes from the physical and I must physically smoke to have that feeling. I have to let that want go entirely, I have to let that feeling go entirely and allow myself to be here without wants of a different physical feeling that I have had in the past. I forgive myself that I have accepted and allowed myself to desire past feelings/emotions. I forgive myself that I have accepted and allowed myself to hold onto past feelings and emotions.
Smoking as well is something to do to pass the time….I used weed for this as well. I would smoke weed in order to get high and not be aware of the time that I had to “wait” through to do something else, which was the start of another day. I would get home and get high, and stay high until the end of the night so I did not have to face the time/space construct and move myself through it. The same thing has occurred with cigarettes, whenever I wait I would smoke usually, anytime that I had in between things I would have a cigarette because again when having a cigarette I place myself in my mind and occupy myself within it, thus not having to face the physical time/space construct of `waiting`. I forgive myself that I have accepted and allowed myself to escape the time/space construct by thinking. I forgive myself that I have not accepted and allowed myself to face myself within moving through time/space. I forgive myself that Ihave accepted and allowed myself to jump through time/space by becoming unaware of where I am here by thinking.
A process of Sharing Myself within the Desteni process and the Desteni Tools
Showing posts with label Process. Show all posts
Showing posts with label Process. Show all posts
Monday, January 17, 2011
Friday, December 31, 2010
Sharing my Days
I have not been sharing my days and my experinences within my days...it is useful to do so. Speaking about a day will show me where I am within my reality and process.
Yesterday.
I woke up after sleeping six hours and felt fine. I have been sleeping six or under for an effective 4 days. I have been moving myself within sleeping for six or less hours a night for probably around 1month right now. I want to right about feelings and how I felt, and I felt `good` that I have been sleeping more effectively. This is a energetic movement inside of me, believing that I am doing something good for myself within sleeping less. And I am currenty juding myself for participating in good and bad, believing polarity to be bad. I forgive myself for accepting and allowing myself to believe that participating in polarity is bad. I forgive myself for accepting and allowing myself to be inferior to polarity. I forgive myself for accepting and allowing myself to give my power away to beliefs of morality and polarity. Yesterday, I did not have my laptop, and was wondering how I would move without it. I went to the library to use their computer. On my bike over there I noticed that I was rushing myself, trying to get there as fast as possible to utilize as much time as possible. I noticed myself in the movements of the pedals and how I was pushingmyself hard and not coasting when I could, continually pedalling as fast as I could. I got to the library, and went on the computers that were available. There was a 2 hour time limit, so again the point of believing to have to use as much of the time effectively revolving around speed was relevant. I checked my email, and watched a few videos and read some posts on the forum and facebook. I wsa trying to do as much as possible within each moment so I was not really takng in all the information provided only skimming through it picking out pieces. I picked up 2 cds a book by Lao Tsu on Tao Te Ching, and a movie called Savages. I was debating on what I should do first when I went home to utilize the amount of time that I had before work. I decided to watch the movie as it is loaned for 2 days. I went home sat down watched the movie and ate. After about an hour in the movie I realized that I needed to buy insulin. I was debating on whether or not to do that now or later, if I did it later it would make it much harder on me. The fucked up point is that I still wanted to sit and watch the movie and I would have if I did not intervene. What happened was the my psychosis moved and as the thought of I want to sit here and finish the movie, the movie said a phrase consisting of "well that's a hard choice". This meaning to me that its fucking OBVIOUS on what I should do. Participating in my wants was more of a `priority` to me. But again the psychosis helped because (I)t allowed me to see what I was participating in and I moved myself to buy insulin because I needed it for the next day.
I got the insulin and went back to my house did dishes and finished that movie lol. I allocated time to pick up my laptop that day and glad I did as it is useful now. I have a virus that I received in an email and had to get it wiped and reloaded. I went to work, and found out that I was supposed to work 2 hours more then what I was expecting and already created a point for my mother to pick me up after work. So I had to find a way around this and as I worked I knew that I had to direct this point effectively. Usually they would not let me off 2 hours earlier, but they were 77 hours underbooked meaning the needed to get people to work those 77 hours so I made a deal with my manager, with me working 9 hours today to get off the 2 hours earlier. Before this happened and before work I was in the break room reading Tao Te Ching and it was calming me down, giving me `peace of mind` = a mind state. As I walked onto the floor to start work I knew again that I had to direct the point and believed that I could now that I had that state of mind. I worked and went to my moms house for food and interenet - a point that I must deal with. And I came here and reloaded my laptop with the software that I was using and created it back to what it was without the virus. Slept 4 hours and now I am here typing this
:) Enjoy
Yesterday.
I woke up after sleeping six hours and felt fine. I have been sleeping six or under for an effective 4 days. I have been moving myself within sleeping for six or less hours a night for probably around 1month right now. I want to right about feelings and how I felt, and I felt `good` that I have been sleeping more effectively. This is a energetic movement inside of me, believing that I am doing something good for myself within sleeping less. And I am currenty juding myself for participating in good and bad, believing polarity to be bad. I forgive myself for accepting and allowing myself to believe that participating in polarity is bad. I forgive myself for accepting and allowing myself to be inferior to polarity. I forgive myself for accepting and allowing myself to give my power away to beliefs of morality and polarity. Yesterday, I did not have my laptop, and was wondering how I would move without it. I went to the library to use their computer. On my bike over there I noticed that I was rushing myself, trying to get there as fast as possible to utilize as much time as possible. I noticed myself in the movements of the pedals and how I was pushingmyself hard and not coasting when I could, continually pedalling as fast as I could. I got to the library, and went on the computers that were available. There was a 2 hour time limit, so again the point of believing to have to use as much of the time effectively revolving around speed was relevant. I checked my email, and watched a few videos and read some posts on the forum and facebook. I wsa trying to do as much as possible within each moment so I was not really takng in all the information provided only skimming through it picking out pieces. I picked up 2 cds a book by Lao Tsu on Tao Te Ching, and a movie called Savages. I was debating on what I should do first when I went home to utilize the amount of time that I had before work. I decided to watch the movie as it is loaned for 2 days. I went home sat down watched the movie and ate. After about an hour in the movie I realized that I needed to buy insulin. I was debating on whether or not to do that now or later, if I did it later it would make it much harder on me. The fucked up point is that I still wanted to sit and watch the movie and I would have if I did not intervene. What happened was the my psychosis moved and as the thought of I want to sit here and finish the movie, the movie said a phrase consisting of "well that's a hard choice". This meaning to me that its fucking OBVIOUS on what I should do. Participating in my wants was more of a `priority` to me. But again the psychosis helped because (I)t allowed me to see what I was participating in and I moved myself to buy insulin because I needed it for the next day.
I got the insulin and went back to my house did dishes and finished that movie lol. I allocated time to pick up my laptop that day and glad I did as it is useful now. I have a virus that I received in an email and had to get it wiped and reloaded. I went to work, and found out that I was supposed to work 2 hours more then what I was expecting and already created a point for my mother to pick me up after work. So I had to find a way around this and as I worked I knew that I had to direct this point effectively. Usually they would not let me off 2 hours earlier, but they were 77 hours underbooked meaning the needed to get people to work those 77 hours so I made a deal with my manager, with me working 9 hours today to get off the 2 hours earlier. Before this happened and before work I was in the break room reading Tao Te Ching and it was calming me down, giving me `peace of mind` = a mind state. As I walked onto the floor to start work I knew again that I had to direct the point and believed that I could now that I had that state of mind. I worked and went to my moms house for food and interenet - a point that I must deal with. And I came here and reloaded my laptop with the software that I was using and created it back to what it was without the virus. Slept 4 hours and now I am here typing this
:) Enjoy
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