Living in the past and looping

Mar 1st 2011 5:40pm


I am now laying down with my eyes heavy learning to type on this keyboard with a napkin wrapped around one finger. I cut myself on a cheese grater fairly deep on my `ring` finger on my right hand right on the knuckle. At the time I was washing dishes and watching tv. I was getting distracted by the tv, and not focusing on myself within breath. This has been happening all day today…I have not focused and allowed myself to fall into my mind. The start of my day was getting up and finding out that my laptop was broken. I solved it through vlogging and not limiting myself further within spending money. I was wide awake and creating happiness this morning and holding onto that happiness. I started to become frustrated with myself for holding onto that happiness. I was allowing the past to affect me. I would look at the fact that I was holding onto the past as happiness within a new moment, meaning I would stop and look at what I just did which is the past and then become angry and try and correct the past instead of unconditionally letting go. I become fearful as well, as I was able to let go immediately a few days ago and I was fearful that I would not be able to apply that again, I was too mindfucked by fear and the past to let go of anything within that moment. So I got frustrated at work. I was possessed heavily by my ego, I was constantly holding up an idea of myself and backchating that idea and then I would get frustrated at allowing myself to backchat. Always existing in the past of myself, and looping myself within that frustration. A few days ago I was able to let go of all frustration and focus on myself within the physical, so I suppose it was not real as it did not stand the test of time. I became frustrated at myself as well for not living up to my expectations of that past, meaning I was trying to re live the experience I had when I was not frustrated and allowing myself to stop backchatting and breathe.

I was in and out of breath and realizing that I was out of breath again frustrated me at the fact of `not finding` myself in breath. I was very unfocused during work, too focused on women. Women are a large distraction point for myself, and I catch myself thinking and fantasizing quite frequently. That is going to stop from here out. I am breathing through all of this shit and placing and making sure I stay in breath. There is a fear of repeating past patterns. I usually find something of myself and then `lose` it. It is usually a feeling and an experience of myself and that is what it usually is. Breathing as myself here I force myself within breath, I do not allow myself to simply breathe. It seems as though I must allow myself to breathe on my own, yet while I was breathing I was able to stop backchatting quite frequently and focus on myself in the physical, so I have trusted that result, as I ended up in breath within the physical. That was the desired outcome…It is a desire, so no I am dishonest somewhere within this application of myself.

I forgive myself for accepting and allowing myself to desire being in the physical as breath

I forgive myself for accepting and allowing myself to separate myself from/as myself as breath in the physical through desiring it

I forgive myself for not accepting and allowing myself to realize that I am and always have been here within the physical, and that it is not separate from me

I forgive myself for accepting and allowing myself to separate myself from myself as the physical as breath

I forgive myself for accepting and allowing myself to fear placing myself here within breath

I forgive myself for accepting and allowing myself to fear backchatting

I forgive myself for not accepting and allowing myself to face my fear of myself backchatting.